SERVICES
Available face-to-face or online
Here at Mindful Psychotherapy Lisa can support you to manage a wide variety of life circumstances and concerns including:
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​anxiety
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depression
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school attendance problems
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family relationships
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stress management
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eating disorders
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parenting issues
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suicidal thoughts
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relationship issues
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life transitions
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trauma and abuse recovery
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sleep difficulties
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grief and loss
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ADHD
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gender or sexual identity concerns
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bullying and discrimination
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OCD
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work difficulties​
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social / emotional problems
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body dysmorphia issues​
Coming to therapy is a radical act of kindness towards yourself - because you have chosen to invest in yourself and your well-being.
As we talk together, I will try to better understand your world and help you to better understand it too.
​Being a young person can be tough. Figuring out what to do about friends, school, family, relationships, sleep problems, feeling overwhelmed, or just how to get through everything that comes up daily - is huge.
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I'm here to listen :)
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I specialise in family therapy to enhance the mental health and wellbeing of all family members. My services are available for couples, parents, carers, and families.
Additionally, I often involve parents or carers in some parts of my work with young people to improve therapy outcomes and promote stronger relationships.
I believe supervision works best when we apply the same principles we use in our work with people - creating a safe, supportive space for reflection, learning, growth and celebration.
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I am here to provide such a space to social workers, therapists, and youth workers.​ Let's chat some more about your needs.
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